This has been a challenging week for many observing the protests taking place outside of Parliament Hill in Ottawa and at the Coutts border crossing in Alberta. These protests were initially touted...
Are you a student of yoga? I’m intrigued by the response to this question in the same way you may respond to “what is yoga?”. I often ask what is yoga to get students...
We are in a period of abundant evidence of tribal connection and tribal thinking. The political tribes are operating in high gear during the federal election campaign. And related to that the...
I’ve been reflecting a lot on attachments lately. It is interesting how you grow attached to the things and ideas that shape your reality. Of course, much of this is unconscious and rarely...
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