
A personal reflection on 2025 with a number of reflection questions to consider for the year ahead. ...more
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December 25, 2025•10 min read

Men learn many skills to be successful leaders and high achievers, most are of the mind. When the whole body is involved, leadership really changes. ...more
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December 18, 2025•5 min read

Midlife transitions become midlife transformations when we use an embodied approach to change. In this blog we explore how to achieve transformation. ...more
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November 21, 2025•4 min read

Attempts at transformation fail too often because they don't engage these three dimensions: thinking patterns, physical experience, and vital intelligence. ...more
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October 28, 2025•2 min read

After 30 years of inner work, I discovered mental saboteurs. Take the 5-minute assessment that changed my life. ...more
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July 03, 2025•3 min read

Say Good-bye to Hump Day. Try Thrive Day instead. It's about Midlife Purpose and Career Fulfillment. Having a Growth Mindset, and a Purpose-Driven Life ...more
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April 10, 2025•2 min read