Blogs
Taking on Midlife Challenges to Thrive in the Next Half
Unlocking the Energy Body — The Key to Midlife Transformation
Unlocking wisdom in the energy body is an important part of the midlife journey. Moving from the lower mind to the upper mind can by working with the energy body brings about the changes necessary to ... ...more
Change
January 14, 2025•2 min read
How I'm Starting 2025 With Lessons in Planning, Courage, and Transformation
The beginning of the year is a great time to set goals for the year. Entrepeneurs know this well, the rest of us, not so much. Living a life of intentionality is important. Many of us start living by ... ...more
Change
January 10, 2025•3 min read
Year End Reflection - Celebrate, Reflect and Plan for the Future
The holiday season is a great time to pause and celebrate your achievements, reflect on challenges and growth, and to plan for the future. ...more
Change
December 23, 2024•4 min read
Unlock the Power of Five Simple Words to Transform Your Life
There are 5 words that when used methodologically can alter the course of your life. Practice them daily and you'll see the difference in 4 days. ...more
Change
December 12, 2024•2 min read
The Transformative Power of Lifelong Learning in Midlife
By midlife many of us stop investing in our personal growth and training. We simply settle. We miss the opportunity to grow and expand, to become the best version of ourselves. Let's change that. ...more
Change
December 06, 2024•2 min read
The Power of Breath to Transform Your Energy and Your Life
We can't change our lives simply by thinking about it. We need to work with energy to activate change and breath is the best way to do it. Try Box Breathing, it's explained here. ...more
Change
December 04, 2024•2 min read