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Spring Forward

awareness balance creation diet happiness interia lifestyle mindfulness renewal self-care spiritual Mar 23, 2021

Please listen to the video message - here are some of the highlights:

We are in a time of changing seasons, of springing forward. Spring is the awakening or birthing time, bringing everything...

Yoga and Inertia

interia meditation practice stuck yoga Feb 15, 2021

Have you ever felt stuck?

It could be like you're in a similar situation or pattern that keeps occurring over and over again. It may be a relationship that is no longer fulfilling or a job that is...

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About the Author

Loren Crawford

Author

I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!