Blogs
Taking on Midlife Challenges to Thrive in the Next Half
The Power of Breath to Transform Your Energy and Your Life
We can't change our lives simply by thinking about it. We need to work with energy to activate change and breath is the best way to do it. Try Box Breathing, it's explained here. ...more
Change
December 04, 2024•2 min read
Thanks for the Gift of Midlife Awakening
In midlife Thanksgiving takes on a new meaning. We can probe deeper into what we're thankful for. Yes, the relationships, material things and even health are important, but there's so much more. ...more
Time
November 29, 2024•3 min read
Love or Fear - Which One Is Leading Your Life?
Choosing love or fear determines how your life unfolds. It is easy to get trapped in fear, it's pervasive in our culture, but choosing love, especially in midlife, is necessary for change. ...more
Emotions
November 28, 2024•1 min read
Midlife Rebranding May Be the Key to Thriving
Midlife presents an opportunity to change or rebrand just like successful companies do from time to time. Become a renewed version of yourself for the next half is smart. ...more
Change
November 26, 2024•1 min read
Creating Spacious Timelines to Transform Your Relationship with Time
Our relationship with time, scheduling and priorities can mess us up, but there's an easier way to deal with timelines. Fnd out how in this blog. ...more
Time
November 25, 2024•3 min read
When Midlife Feels Like Too Much
Midlife can feel overwhelming, like things are out of control, But we can tap into our inner soul-driven desires to get clear on the next steps. ...more
Emotions
November 22, 2024•1 min read