There are 5 words that when used methodologically can alter the course of your life. Practice them daily and you'll see the difference in 4 days. ...more
Change
December 12, 2024•2 min read
By midlife many of us stop investing in our personal growth and training. We simply settle. We miss the opportunity to grow and expand, to become the best version of ourselves. Let's change that. ...more
Change
December 06, 2024•2 min read
We can't change our lives simply by thinking about it. We need to work with energy to activate change and breath is the best way to do it. Try Box Breathing, it's explained here. ...more
Change
December 04, 2024•2 min read
In midlife Thanksgiving takes on a new meaning. We can probe deeper into what we're thankful for. Yes, the relationships, material things and even health are important, but there's so much more. ...more
Time
November 29, 2024•3 min read
Choosing love or fear determines how your life unfolds. It is easy to get trapped in fear, it's pervasive in our culture, but choosing love, especially in midlife, is necessary for change. ...more
Emotions
November 28, 2024•1 min read
Midlife presents an opportunity to change or rebrand just like successful companies do from time to time. Become a renewed version of yourself for the next half is smart. ...more
Change
November 26, 2024•1 min read