Blogs

Taking on Midlife Challenges to Thrive in the Next Half

Unlock the Power of Five Simple Words to Transform Your Life

Unlock the Power of Five Simple Words to Transform Your Life

There are 5 words that when used methodologically can alter the course of your life. Practice them daily and you'll see the difference in 4 days. ...more

Change

December 12, 20242 min read

The Transformative Power of Lifelong Learning in Midlife

The Transformative Power of Lifelong Learning in Midlife

By midlife many of us stop investing in our personal growth and training. We simply settle. We miss the opportunity to grow and expand, to become the best version of ourselves. Let's change that. ...more

Change

December 06, 20242 min read

The Power of Breath to Transform Your Energy and Your Life

The Power of Breath to Transform Your Energy and Your Life

We can't change our lives simply by thinking about it. We need to work with energy to activate change and breath is the best way to do it. Try Box Breathing, it's explained here. ...more

Change

December 04, 20242 min read

Thanks for the Gift of Midlife Awakening

Thanks for the Gift of Midlife Awakening

In midlife Thanksgiving takes on a new meaning. We can probe deeper into what we're thankful for. Yes, the relationships, material things and even health are important, but there's so much more. ...more

Time

November 29, 20243 min read

Love or Fear - Which One Is Leading Your Life?

Love or Fear - Which One Is Leading Your Life?

Choosing love or fear determines how your life unfolds. It is easy to get trapped in fear, it's pervasive in our culture, but choosing love, especially in midlife, is necessary for change. ...more

Emotions

November 28, 20241 min read

Midlife Rebranding May Be the Key to Thriving 

Midlife Rebranding May Be the Key to Thriving 

Midlife presents an opportunity to change or rebrand just like successful companies do from time to time. Become a renewed version of yourself for the next half is smart. ...more

Change

November 26, 20241 min read