There are a number of questions we may find ourselves asking at certain points in our life:
Why do I feel discontent?
Why does my life feel hollow?
What is the meaning of all this anyway?
...
You often hear the definition of yoga as the union of body, mind and spirit. How connected are you to these three aspects?
Through your physical practice, attending...
We are in a time of changing seasons, of springing forward. Spring is the awakening or birthing time, bringing everything...
We live in a culture of doing more. We have high expectations - of ourselves and of others. We are products of this culture and we also perpetuate it. Our family, work and social lives...
When I...
50% Complete
For your security, we use a two-step opt-in process. You'll find an email in your inbox.
No email? Check your junk folder.