There is something compelling about slowing down. That may be stating the obvious but it seems to slow down is a challenge for most of us. When we slow down we can appreciate the moment, find peace...
When you reflect on big shifts in your life and the new chapters they present how do you feel? I guess it really depends on the catalyst for the change. Changes that are unexpected and...
The teachings of Ayurveda and yoga say that creativity is an important pillar in a balanced life. In the purushartha, ancient teachings that identify the four desires of life, kama is one of the...
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