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Do You Seize the Moment?

When life presents opportunities there are effectively only two choices to make, to act or not to act. When presented with an opportunity your discerning faculties kick in. Those with greater...

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Your Wants Versus Your Needs

Do you ever pause to consider your wants and needs? This is not a topic I would have considered prior to my yoga studies. Rod, my second teacher, was really clear about this in the sequencing...

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