BLOG

When Difficulties Strike, Gratitude Serves Us

bhagavad gita blessings compassion emotions fatigue grateful gratitude groove humanity isolated mindset neuropathways neuroplasticity practice skill struggle yoga Mar 11, 2022

As the horrific images of the devastation of Ukrain by Russian shelling and bombs and those fleeing the massacre grace our screens, it is a reminder to be grateful. The challenges most of us face...

Is Anger Playing a Big Role in Your Life? It May Flair Up Over the Holidays

anger course emotions happier help holidays reduce stuck student teacher tools trigger unhappy volatile well-being yoga Dec 09, 2021

As we move into the holiday season and all of the joy and challenges that come with it, your routines may be disrupted. Often sleep is disturbed by holiday festivities. Festive treats with lots of...

Is Fear Impacting Your Life?

asana ayurveda breath work challenge darkness emotions fear meditation news media tantra yoga yoga sutras Nov 11, 2021

Do you ever think about fear? Our society with all of its advances and “progress” is teeming with fear just below the surface. There are many examples of how fear is propagated. The...

Stay connected !

About the Author

Loren Crawford

Author

I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!