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Sacred Sounds
How familiar are you with the importance of sound as part of your yoga journey? I would hazard a guess that most of you don’t have a lot of experience with sound as part of your yoga...
Getting to the Heart of Matters
People come to yoga for all sorts of reasons. Some want to feel more fit, some are seeking community, some want to connect with their body, some have conditions that no other therapy has helped,...
Getting to the Root of Meditation
Breath is life. Breath takes us to the higher essence of practice - to deep meditative states.
Meditation is now becoming better understand and taught in yoga classes, it's on Netflix and is...
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About the Author
Loren Crawford
Author
I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!
